Sports therapy for injury assessment, rehabilitation and return to activity — one-to-one, tailored to you.
From first assessment through to a full return to activity — built around a proper course of care, not a one-off appointment.
A thorough initial assessment to identify the problem and build a plan to fix it.
Soft and deep tissue work to ease pain, tension and restricted movement.
Structured, hands-on sessions to rebuild strength and mobility after injury.
Movement-focused training once you're ready to build back up safely.
No hidden costs. Book a session below, or start with an assessment if you're not sure what you need.
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